Here are 5 important Benefits of Collagen
Right now, It seems to be all the rage and it’s no wonder because this protein is fully packed with benefits!
But before we talk about the benefits, Let’s first explain what Collagen is.
Collagen is the largest protein in our bodies and is found in our bones, muscles, skin and tendons. Our body produces this collagen naturally and it is strong and flexable but what some of us may not know is that our bodies collagen production naturally starts to decline around age 25. However, That’s just the beginning, it continues to decline even more in women after menopause especially in women who smoke or have been exposed to UV rays. Collagen replenishment is very important for skin’s elasticity, has many health benefits and is safe to take daily.
Let’s find out some of the benefits of Collagen and why it is important to add Collagen in your daily routine:
Collagen is the main structural protein of the connective tissues that are found in bone, skin, cartilage and tendons. When Collagen is digested, it is broken down into amino acids. Your body then takes this broken down collagen and delivers it to wherever the need is greatest for example, tendons, ligaments, cartilage, skin, etc.
Collagen is the most abundant protein in the body and it gives structure to your skin. Research has shown that Collagen consumption can increase skin elasticity and help your body’s skin repair process.
Most people prefer Collagen Peptides because they’re broken down into smaller molecules and therefore, absorbed faster in the body.
#3. Reduces the appearance of cellulite*
Cellulite is something so many women seem to encounter at some point in their lives. With age our skin loses elasticity therefore, becoming thin which is why we start to notice our cellulite more. As our skin thins and stretches it allows cellulite to become more visible. By adding a collagen supplement into your routine, in time, can improve skin’s elasticity and thickness.*
#4. Hair and Nails
Did you know that our hair and nails are mostly made up of protein and Protein intake is highly important for the health and appearance of your hair and nails.
Collagen is important in hair and nail growth, strength, and regeneration. To support your body’s own production of Collagen you need Vitamin C. Vitamin C contains antioxidant functions and regulates the synthesis of the Collagen.
5. Weight Management
The protein in collagen can help aid in weight loss by curbing your appetite and making you feel fuller longer. Protein helps you to feel more satisfied and you will experience less “between meal” cravings.*
Glamour Collagen is formulated with Hydrolyzed Collagen Peptides and Vitamin C.
Since collagen peptides break down into smaller mollecules they are easily digested and are better absorbed in the body
With 10 gram of collagen per stick pack, Glamour Collagen delivers the perfect amount of collagen per day to restore your levels*
Check out these fantastic mock-tails – using Glamour Collagen