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Biotin: the beauty vitamin

There’s no point in choosing that expensive conditioner or a shampoo endorsed by a famous hair stylist if you don’t provide your body with the nutrients needed to leave your hair strong and shiny.…. read more







Eat right to fight aging

Your skin is a reflection of the way you eat. If you eat healthily, you’ll be healthier, your quality of life will be better and your face will glow more brightly. Free radicals are molecules produc…. read more




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