Biotin: the beauty vitamin

Biotin: the beauty vitamin

There’s no point in choosing that expensive conditioner or a shampoo endorsed by a famous hair stylist if you don’t provide your body with the nutrients needed to leave your hair strong and shiny.…. read more

Green tea: Asian women’s secret to youthfulness

Green tea: Asian women’s secret to youthfulness

Popular in the West nowadays, green tea originated in China, and when it came to Japan, it became so common that it is now the most consumed beverage in the country - a ritual that is part of Asian w…. read more

Stretch marks: how to prevent them?

Stretch marks: how to prevent them?

Stretch marks appear on the skin without warning and are often difficult to treat. The best thing to do is to fight them before they even appear, preventing the emergence of new ones. Check out some p…. read more

Eat right to fight aging

Eat right to fight aging

Your skin is a reflection of the way you eat. If you eat healthily, you’ll be healthier, your quality of life will be better and your face will glow more brightly. Free radicals are molecules produc…. read more

Tips for Amazing Hair!

#HairLove Our hair is one of the most important aspects of our appearance. A research done in the USA showed that a women's hair is responsible for up to 70% of her looks. Going deep in histo…. read more

Quick Glamour Beauty Tips

Hello girls or should I say hello gorgeous ? We all know that our busy schedules leave us little time to take care of ourselves, but check out these Quick Glamour Beauty tips and you will always end u…. read more

Beauty Sleep

Beauty sleep makes the skin glow. During sleep, body temperature cools down about half a degree, causing the circulatory system to increase blood flow to the skin. On the other hands, lack of sleep ca…. read more

Sleep and Weight Loss

A good rest has always been called beauty sleep—but how about a lean body sleep? New research shows that individuals who are not sleep deprived have an increased capacity to lose weight and keep it …. read more

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